Peace, Balance, and Joy Consulting in Cedar City, UT offers a holistic approach to mental health and well-being. They focus on evaluating and treating the whole person to address individual and family wellness goals. The team includes mental health clinicians who provide evidence-based treatment, nutritional evaluation consulting, and coaching services to support a comprehensive mind-body healing process.
At PB&J, they offer groups and classes for affordable education and support, facilitated by a certified yoga instructor/therapist who conducts mindfulness-based yoga and meditation sessions. These sessions aim to build coping strategies and mindfulness skills through breath and movement. Additionally, the center collaborates with skilled massage therapists, practitioners of holistic healing, and naturopathic medicine, and can work with medical providers when necessary.
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