Platinum Pilates in Virginia Beach, VA offers a range of Pilates classes and services designed to help individuals transform their bodies and lives. With a team of dedicated and classically-trained instructors, they focus on building flexibility, strength, and endurance while emphasizing proper alignment, breathing, and core development. From beginners to advanced practitioners, their Pilates system can be tailored to individual needs and goals, improving muscle tone, posture, coordination, and balance. Classical Pilates is at the heart of Platinum Pilates' approach, staying true to the principles established by Joseph Pilates. Their instructors have undergone extensive training to master the entire Pilates system, utilizing a variety of apparatus to guide and train the body. From the widely-used Reformer to the Cadillac and other specialized equipment, their classes offer resistance training and a comprehensive workout experience. With a focus on health and rehabilitation, Platinum Pilates is dedicated to helping individuals achieve optimal physical well-being through the transformative power of Pilates.Generated from the website