Alexandria Pilates, located in Alexandria, VA, offers therapeutic Pilates sessions with a focus on rehabilitation, fitness, pre-natal/post-natal programs, dance conditioning, and sport-specific training. The co-owners bring extensive teaching experience dating back to 1999, holding certifications from renowned Pilates training programs.
With private, duette, and small group sessions available by appointment, Alexandria Pilates also serves as a mentoring studio for Core Dynamics Pilates program teachers. Their knowledgeable staff provides individualized Pilates classes using mat and apparatus to cater to various wellness needs.
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