Totally Sound Fitness Inc. in Redmond, WA offers personalized exercise workouts and diet nutrition recommendations by an ACE certified personal fitness trainer. The fitness sessions take place in a private studio, ensuring a truly exclusive experience away from crowded gym environments. Tailored programs cater to individual fitness goals, avoiding monotonous routines with month-to-month memberships available at competitive rates.
With a focus on older adults, Totally Sound Fitness Inc. holds a certificate in Physical Activity Instruction for Older Adults, successfully enhancing mobility and strength for clients over 60. Programs are adaptable for use at the studio, home, or preferred health clubs, ensuring convenience and flexibility in fitness training. The facility boasts a variety of equipment for comprehensive cardiovascular and strength workouts.
Not following a one-size-fits-all approach, Totally Sound Fitness Inc. emphasizes personalized fitness training programs designed exclusively for each client. Online fitness sessions via Skype or Zoom are also available, offering flexibility during times of social distancing. Founder Susan Stearns, an ACE certified personal fitness trainer and nutrition counselor, is dedicated to helping clients achieve their fitness goals through tailored programs and expert guidance.
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