Omfit Studio, located in Kirkland, WA, is a fitness and yoga studio dedicated to optimizing functional movement patterns and helping individuals thrive. Led by Heather Balajadia, a certified yoga instructor, personal trainer, and whole foods nutritionist, the studio offers a variety of classes that focus on proper alignment, technique, and breath work to strengthen the body, calm the mind, and rebalance the nervous system. With a passion for holistic living and over 23 years of experience in the fitness industry, Heather brings a unique teaching style that combines athletic, slow-moving sequences with intentional and mindfully nourishing movements. Her classes are designed to challenge and support individuals of all fitness levels, promoting balance, awareness, and overall well-being.Generated from the website