Pilates Central has offered expert classical Pilates instruction at its fully equipped studio conveniently situated on Madison's Capitol Square since January 2014. Founded by Vanessa Washicheck, the studio welcomes people of all ages, fitness abilities, and injury backgrounds, helping individuals effectively build strength, flexibility, and body awareness.
The studio provides personalized private training sessions designed around each practitioner's goals, utilizing equipment such as reformers, towers, chairs, barrels, and additional apparatus like the Cadillac and Ped-O-Pul. Instructors including certified trainer Catie Smiley draw from backgrounds in dance, prenatal, and corrective exercise techniques, ensuring individuals receive specialized guidance for improved overall well-being.
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