Humphry Fitness, located in San Juan Capistrano, CA, offers personalized training programs tailored to help individuals, particularly young athletes, achieve their fitness goals. The founder, Tim Humphry, brings a wealth of experience in sports, fitness, and nutrition to the table.
With a background in wrestling, collegiate-level competition, and professional mixed martial arts, Tim Humphry leverages his expertise to provide specialized training in strength and conditioning for optimal athletic performance. His approach combines targeted exercises with personalized nutrition plans to maximize results.
At Humphry Fitness, the focus is not just on physical training but also on instilling healthy lifestyle habits. The team is dedicated to supporting clients on their fitness journey, ensuring they stay motivated and on track towards long-term success.
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