Body By Kate is a fitness and wellness company based in Clarkston, MI, offering online and in-person training programs to help individuals achieve their personal goals and improve their overall quality of life. With a focus on creating a lasting healthy lifestyle, Body By Kate emphasizes the mind-body connection and provides guidance on proper movement and nourishment for long-term success.
Through personalized training sessions, including prenatal and postpartum programs, Body By Kate aims to help clients realize their potential, build strength, and establish healthy practices and habits that will support their progress for years to come.
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