Body Fit Training (BFT) is a group strength training studio in Brentwood, TN that offers a wide range of programs designed to deliver positive outcomes for individuals of all fitness levels. With a focus on science-based programming and proven results, BFT provides a welcoming and encouraging environment led by highly accredited coaches.
Featuring a variety of 50-minute programs, BFT ensures that boredom is not allowed, as each workout is part of their innovative progression program aimed at delivering consistent results. With a unique community environment and personalized training in a group setting, BFT is dedicated to motivating, educating, and inspiring individuals to achieve their fitness goals.
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